2 Unique September European Escapes
San Sebastian and Hvar
The Way Life Should Be
Stimulate your senses and discover unforgettable moments at these two small, sunny, and elegant retreats where a chill atmosphere, gastronomic fare, and premium nightlife bustles late into the night.
We have some inspiring ideas for you to experience these destinations like a savvy local.
San Sebastián is a beautiful seaside resort city in the Northern coast of Spain. This is Basque Country. Old and charming with golden sand, tapas galore, and a global reputation as a foodie capital.
One of the most famous urban beaches in all of Europe, The Beach of La Concha, is captivating and perhaps one of the most beautiful beaches in the world.
Best known as Croatia's most happening island with secluded beaches, coves and one of the most beautiful yacht-lined harbors in the world. Beautifully ornate, Hvar caters to a party scene for those well heeled guests.
Proper posture is as imperative as drinking eight 8-ounce glasses of water a day. Posture has a BIG impact on the body and mind! A powerful, upright stance can change your hormones as well as reduce stress.
Practice makes perfect!
We first need to break the pattern of the bad habit. Slouching is one of the biggest contributors to weak muscles in the back and abdomen. You can exercise regularly and still have bad posture, however, good posture will carry over into your workout.
Want an instantly taller, leaner, elegant and slimmer looking physique?
Rounded shoulders shorten the torso, making you look less fit. Lift your sternum a few inches to elongate the torso and look five pounds lighter!
Poor posture is associated with breathing problems. Rounded shoulders, a forward head, and trunk flexion reduce the ability of the diaphragm to contract the ribs to expand to full range. The body is working efficiently when the spine is properly aligned, providing a stable base for movement. Nerves and internal organs will perform most efficiently as well.
Create your Best Day Every Day. Follow luxury travel couple, Lori & William Small, to experience destinations like a savvy local. Get essential insider access to live perfect moments that will last a lifetime.
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